Ages 8-10 years


There are 4 pillars of development the AABC will explore for this age group;

1. Physical

2. Mental

3. Technical/Tactical Skills

4. Life Skills

See the attachment below for more information;

https://cloud.rampinteractive.com/aabcalbertabaseball/files/LTAD%20-Technical%20Report%20%282%29.docx

HITTING DRILLS
 
-stance drill
 
-pvc drill
 
-no look swings off of a tee
 
-high tee drill
 
 
FIELDING DRILLS
 
-knee drill
 
-short hop drill
 
-cone drill
 
-bill of your hat drill
 
-side shuffle drill
 
 
THROWING DRILLS
 
-hold the elbow up
 
-clap drill
 
-arm waggle drill
 
-keep the arm up drill
 
 
 
 
 
 

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